From then on, you record everything you eat and drink in the app, and the better ones will even let you scan the barcodes on your grub and grab the details from a food database. The app then sets a calorie intake to hit that ideal weight and estimates how long it will take to achieve. Well, plenty actually.Ĭalorie counter apps come in a variety of flavours, but their methodology is the same: tell the app your current weight and how much you want to weigh. Thankfully, in this day and age, being shamed on national TV is no longer necessary for us to take a step back and analyse our eating habits. Those calories simply have nowhere to hide.

Ignoring the fact that even a week’s worth of healthy food would look grim all smooshed up like that, this extreme way of confronting food intake definitely does do the trick where it comes to accountability. From a digital drill sergeant to advice from living, breathing nutritionists – we recommend the best Android and iOS apps for keeping track of how much food you’re putting away.Īside from ‘Dr’ Gillian McKeith’s puzzling faecal fascination, the grossest part of her weight-loss show was that week’s victim confronting all the food they got through in seven days, piled up on a trestle table in all its glory.

Under armour calorie counter app